¥ª¥¹¥¹¥á¾¦ÉÊ¡ª¡ª

¥À¥¤¥¨¥Ã¥ÈÃæ¤Îͧ㤬Çã¤Ã¤Æ¤¤¤¿¤Î¤Ç¿©¤Ù¤Æ¤ß¤¿¤ó¤Ç¤¹¤¬¤ª¤¤¤·¤¤¤Ç¤¹¤è¡ª¡ª¤½¤Îͧã¤â¤³¤Î¥¯¥Ã¥­¡¼¤ò¿©¤Ù³¤±¤Æ¤¤¤ë¤¿¤á1¥ö·î¤Ç5kg¸ºÎ̤ËÀ®¸ù¤·¤Æ¤¤¤Þ¤·¤¿¡£ CM¤Ç¤â¤ª¤Ê¤¸¤ß¤Î¥¨¥Ð¡¼¥é¥¤¥Õ¤Î¹Ä½á¡ª¡ª¡ª ÂΤΤ¦¤ë¤ª¤¤¤Ë´ØÍ¿¤·¤Æ¤¤¤ëʪ¼Á¤Ç¤¢¤ë¥Ò¥¢¥ë¥í¥ó»À¤òÇ۹礷¤¿¥µ¥×¥ê¥á¥ó¥È¤Ç¤¹¡£

ºÇ¶á¤Îµ­»ö

¥«¥Æ¥´¥ê¡¼

¥×¥í¥Õ¥£¡¼¥ë

ul0ntya

Author:ul0ntya
·ò¹¯¤Ë´Ø¤¹¤ë¤³¤È¤òÌô³Ø¤ÎÃ챤òÀ¸¤«¤·¤Æ¹Í¤¨¤Æ¤¤¤­¤Þ¤¹¡£¤ß¤Ê¤µ¤ó¤È¤¤¤Ã¤·¤ç¤Ë·ò¹¯¤ÊÀ¸³è¤ò¤ª¤¯¤Ã¤Æ¤¤¤­¤¿¤¤¤Ç¤¹¡£¤è¤í¤·¤¯¤ª¤Í¤¬¤¤¤·¤Þ¤¹¡£
¤Ë¤Û¤ó¥Ö¥í¥°Â¼ ɵ¤¥Ö¥í¥° À¸³è½¬´·É¡ÊÀ®¿ÍÉ¡ˤØ



ºÇ¶á¤Î¥È¥é¥Ã¥¯¥Ð¥Ã¥¯

ºÇ¶á¤Î¥³¥á¥ó¥È

·îÊÌ¥¢¡¼¥«¥¤¥Ö

FC2¥Ö¥í¥°¥é¥ó¥­¥ó¥°

¥Ö¥í¤È¤â¿½ÀÁ¥Õ¥©¡¼¥à

¥Ö¥í¥°Æâ¸¡º÷

RSS¥Õ¥£¡¼¥É

¥ê¥ó¥¯

Powered By FC2¥Ö¥í¥°

Ads by Google

¾åµ­¤Î¹­¹ð¤Ï£±¥ö·î°Ê¾å¹¹¿·¤Î¤Ê¤¤¥Ö¥í¥°¤Ëɽ¼¨¤µ¤ì¤Æ¤¤¤Þ¤¹¡£
¿·¤·¤¤µ­»ö¤ò½ñ¤¯»ö¤Ç¹­¹ð¤¬¾Ã¤»¤Þ¤¹¡£

ÅüÇ¢É¤ζ²¤µ

Ä´ºÞÌô¶É¤Î¤Û¤¦¤Ç¥¢¥ë¥Ð¥¤¥È¤ò¤·¤Æ¤¤¤ë¤ó¤Ç¤¹¤¬¡¢

¤¢¤ëÆüÂ礭¤ÊÂç³ØÉ±¡¤«¤é¤ÎÅüǢɴµ¼Ô¤µ¤ó¤«¤é½èÊý䵤ò¤¤¤¿¤À¤­¤Þ¤·¤¿¡£

¸¡ººÃͤʤɤò¸«¤Æ¤ß¤ë¤È¤«¤Ê¤ê¾É¾õ¤Ï°­¤¤¤ÈȽÃǤǤ­¤Þ¤·¤¿¡£


¿ô¥õ·î¸å¤Ë¤³¤é¤ì¤¿¤È¤­¤Ë¤Ï¤¤¤­¤Ê¤ê¥á¥¬¥Í¤ò¤·¤Æ¤¤¤¿¤Î¤Ç¶Ã¤­¤Þ¤·¤¿¡£
ÅüǢɤ«¤é»ëÎÏÄã²¼¤¬¤ª¤³¤Ã¤¿¤è¤¦¤Ç¤¹¡£

¤ª¶â¤¬¼«Ê¬¤Ç²¿±ß¤«¤òȽÃǤǤ­¤Ê¤¤¤¯¤é¤¤¤Ë°­¤¯¤Ê¤Ã¤Æ¤¤¤Þ¤·¤¿¡£

¤³¤¦¤¤¤¦¸½¼Â¤ò¸«¤Æ¤¤¤ë¤ÈÅüÇ¢É¤ζ²¤í¤·¤µ¤È¤¤¤¦¤Î¤ò¤Þ¤¶¤Þ¤¶¤È´¶¤¸¤Þ¤¹¡£

¾¯¤·¤Ç¤âµ¿¤¤¤¬¤¢¤ë¤È´¶¤¸¤¿¿Í¤Ï¼êÃÙ¤ì¤Ë¤Ê¤ëÁ°¤Ëɱ¡¤Ë¤¤¤¯¤³¤È¤ò´ê¤¤¤Þ¤¹¡£

ɱ¡¤Ë¤¤¤¯¤³¤È¤ËÄñ¹³¤¬¤¢¤ë¿Í¤ÏÉáÃʤÎÀ¸³è¤ò¤â¤¦°ìÅÙ¸«Ä¾¤·¤Æ¤ß¤Æ¤Ï¤¤¤«¤¬¤Ç¤·¤ç¤¦¤«¡©

°ìÈÖ¤¤¤¤¤Î¤ÏÁá¤á¤Î°å»Õ¤Ë¤è¤ë¿ÇÃǤǤ¢¤ë¤È»×¤¤¤Þ¤¹¤¬¡¢°ÊÁ°¤Ë¤â¾Ò²ð¤·¤Þ¤·¤¿¤¬¤³¤ì¤ò°û¤ó¤Ç¤ß¤ë¤Î¤â¤¤¤¤¤Î¤Ç¤Ï¤Ê¤¤¤Ç¤·¤ç¤¦¤«¡£


Æâ¡»éË䬵¤¤Ë¤Ê¤ë

¥á¥¿¥Ü¥ê¥Ã¥¯¥·¥ó¥É¥í¡¼¥à
¤Î¿Í¤ÏÆâ¡»éË䬤«¤Ê¤ê¿¤¤¤Ç¤¹¡£

Æâ¡»éËäϸ«¤¿Ìܤ¬¤ä¤»¤Æ¤¤¤ë¤è¤¦¤Ê¿Í¤Î¾ì¹ç¤Ç¤â¤Ä¤¤¤Æ¤¤¤ë¾ì¹ç¤¬¤¢¤ë¤Î¤ÇÃí°Õ¤¬É¬ÍפʤΤǤ¹¡£

¤½¤³¤ÇÆâ¡»éË䬵¤¤Ë¤Ê¤ë¿Í¤Ø¥Ê¥¤¥·¥Ö¥í¥Ã¥¯
¤È¤¤¤¦¤Î¤¬¥ª¥¹¥¹¥á¤Ç¤¹¡£

¤³¤Î¥µ¥×¥ê¥á¥ó¥È¤Ë´Þ¤Þ¤ì¤Æ¤¤¤ëÀ®Ê¬¤Î¤Ê¤«¤Î
¥µ¥é¥·¥Î¡¼¥ë¤È¤¤¤¦Êª¼Á¤Ï¦Á-¥°¥ë¥³¥·¥¿¡¼¥¼¤ÎÁ˳²ºîÍѤòÍ­¤¹¤ë²½¹çʪ¤Ç¤¹¡£
¦Á-¥°¥ë¥³¥·¥¿¡¼¥¼¤È¤ÏÅü¤Îʬ²ò¤äµÛ¼ý¤Ë´ØÍ¿¤¹¤ë¹ÚÁǤǤ¢¤ê¡¢¤³¤ì¤òÁ˳²¤¹¤ë¤³¤È¤ÇÅü¤Îʬ²ò¡¢µÛ¼ý¤¬Ë¸¤²¤é¤ì¤Þ¤¹¡£

¼ÂºÝ¤ÎÅüǢɼ£ÎÅÌô¤È¤·¤Æ¦Á-¥°¥ë¥³¥·¥¿¡¼¥¼Á˳²Ìô¤È¤¤¤¦¤Î¤â¤¢¤ê¤Þ¤¹¡£





¥Æ¡¼¥Þ : ¥á¥¿¥Ü¥ê¥Ã¥¯¥·¥ó¥É¥í¡¼¥àͽËÉ¡¦Âкö - ¥¸¥ã¥ó¥ë : ¥Ø¥ë¥¹¡¦¥À¥¤¥¨¥Ã¥È

¥á¥¿¥Ü¥ê¥Ã¥¯¥·¥ó¥É¥í¡¼¥à

¤¤¤Þ¹«¤ÇÏÃÂê¤Î¥á¥¿¥Ü¥ê¥Ã¥¯¥·¥ó¥É¥í¡¼¥à¡£

¤³¤ì¤¬¼ÂºÝ¤É¤¦¤¤¤¦°ÕÌ£¤«¤·¤Ã¤Æ¤¤¤Þ¤¹¤«¡©

¥á¥¿¥Ü¥ê¥Ã¥¯¤ÏÂå¼Õ¤È¤¤¤¦°ÕÌ£¤ÇÂå¼Õ¾ã³²¤ò¼¨¤¹¸ÀÍդʤΤǤ¹¡£
¹â·ì°µ¡¦»é¼ÁÂå¼Õ°Û¾ï¡¢ÂÑÅüǽ°Û¾ï¡¦ÈîËþ¤¬ÃßÀѤ·¤¿ÉÂÂ֤Ǥ¹¡£

¥¢¥á¥ê¥«¤ÎNCEP¤Ë¤è¤ê£²£°£°£²Ç¯¤«¤é¥á¥¿¥Ü¥ê¥Ã¥¯¥·¥ó¥É¥í¡¼¥à¤ÈÄ󾧤µ¤ì¤Æ¤­¤¿¤â¤Î¤Ç¤¢¤ë¡£

NCEP¤Ë¤è¤ë¥á¥¿¥Ü¥ê¥Ã¥¯¥·¥ó¥É¥í¡¼¥à¤ÎÎ×¾²¿ÇÃÇ´ð½à¤È¤·¤Æ


­¡Ê¢ÉôÈîËþ¡ÊÊ¢°Ï¤ÇÃËÀ­102£ã£í°Ê¾å¡¢½÷À­88£ã£í°Ê¾å¡Ë

­¢¥È¥ê¥°¥ê¥»¥ê¥ó150mg/dL°Ê¾å

­£HDL-¥³¥ì¥¹¥Æ¥í¡¼¥ë¡¡ÃËÀ­40mg/dL ½÷À­50mg/dL̤Ëþ

­¤·ì°µ¹âÃÍ¡Ê130/85mmhg°Ê¾å¡Ë

­¥·ìÅü¹âÃÍ¡Ê110mg/dL°Ê¾å¡Ë

¤Î£µ¤Ä¤Î´í¸±°ø»Ò¤Î¤¦¤Á£³¤Ä°Ê¾å¤Ë¤¢¤Æ¤Ï¤Þ¤ë¾ì¹ç¤Ç¤¢¤ë¡£

¥Æ¡¼¥Þ : ·ò¹¯¡¢ÈþÍÆ¡¢¥À¥¤¥¨¥Ã¥È - ¥¸¥ã¥ó¥ë : ¥Ø¥ë¥¹¡¦¥À¥¤¥¨¥Ã¥È

| ¥Û¡¼¥à |


 BLOG TOP